Delicious in lettuce wraps, as a salad topper, or a sandwich filling
Filling options (cut most veggies lengthwise into 4”x generous 1/4” strips) Cucumber, peeled, seeded Carrot, julienned or grated Baked marinated tofu or tempeh, cut into strips Avocado, cut into…
Inspired by Nora Taylor, noracooks.com Serves 6 (may double recipe) Set the Instant Pot on the Sauté function and when hot add the onion and stir a bit, letting…
Makes 3-4 cups Put all ingredients into a medium bowl and stir to combine. Taste for balance and seasoning; and adjust if necessary. Best if allowed to marinate 20…
Serves 4-6 Grate carrots by hand or using a grating blade of a food processor. Put carrots in a large mixing bowl and add next 4 ingredients, mix. Add…
Serves 6-8 Serve with cooked brown rice or other whole grain Soak beans in water to cover overnight, Rinse and drain. Select ‘sauté’ on the Instant Pot and dry…
Inspired by kalynskitchen.com Serves 2 Mix the sauce ingredients and set aside. Preheat a big wok or large heavy frying pan or pot until it feels hot when…
Buckwheat is a nutritious earthy, nutty, and naturally gluten free grain.
Serve with Spanish rice, or on crisp flat tortillas, or in a burrito or taco shell Drain the water from the tofu and press using a tofu press*, or…
Caroline DiNicola Fawley, MamaSezz.com Blend the sauce ingredients until smooth and creamy Mash the chickpeas with a fork, potato masher, or food processor until broken and chunky. Mix ingredients…