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Put all together in a small bowl and whisk together. Taste and adjust seasonings to your liking.
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Chef John Nowakowski created this delicious and versatile mushroom sauce more than 24 years ago for the famous Regency House Spa, a wellness resort, which closed in 2017. It…
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You need three things to make soy yogurt: soymilk, starter, and a heat source. Use a soymilk made of soybeans and water with no sweeteners, flavorings, stabilizers etc. Add…
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Chef John B. Nowakowski created this oh-so-good dressing at the Regis Health Spa, It is SO DELICIOUS that it became their house dressing during his 20 years as Chef…
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Vegan & Oil Free The meaty mouth feel of black lentils gives this Bolognese an authentic texture, and the mushrooms add umami and a nutritional boost. This is a…
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This robust dressing stands up well to a kale based, multi green, multi veg, multi grain, and multi fruit chopped salad. It is also a tasty vegetable dip and…
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This yummy vegan mayo is rich due to the cashew nuts, creamy due to the silken tofu, and a plant-based protein source due to both. Use and enjoy as…
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Oil Free This is a delicious way to dress a salad, Buddha bowl, or crudites, while adding additional protein, fiber, and nourishment. The avocado adds a pretty green hue.…
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Terri, of eatplant-based.com, came up with this delicious vegan version of a classic favorite soup. Her version is creamy, ‘cheesy’, very flavorful, and nutritious. By her estimate–only about 170…
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Adapted from Forks Over Knives *May use less or more plant milk based on your preference for dip or pour-ability Add first 6 ingredients into a blender, add salt…