Vegan & Oil Free The meaty mouth feel of black lentils gives this Bolognese an authentic texture, and the mushrooms add umami and a nutritional boost. This is a…
This robust dressing stands up well to a kale based, multi green, multi veg, multi grain, and multi fruit chopped salad. It is also a tasty vegetable dip and…
This yummy vegan mayo is rich due to the cashew nuts, creamy due to the silken tofu, and a plant-based protein source due to both. Use and enjoy as…
Oil Free This is a delicious way to dress a salad, Buddha bowl, or crudites, while adding additional protein, fiber, and nourishment. The avocado adds a pretty green hue.…
Terri, of eatplant-based.com, came up with this delicious vegan version of a classic favorite soup. Her version is creamy, ‘cheesy’, very flavorful, and nutritious. By her estimate–only about 170…
Adapted from Forks Over Knives *May use less or more plant milk based on your preference for dip or pour-ability Add first 6 ingredients into a blender, add salt…
Traditionally served with Falafel. This simple and delicious version is healthier and lower-fat. It is also great served on salads, grilled vegetables, and as a dip for pita bread…
From Plantiful Kiki. Find her on YouTube and Instagram @Plantiful Kiki Cheese sauce: Boil potatoes and carrots together in a pot until soft. Drain the veggies into a sieve…
Dreena Burton created this wonderful dip. Find her at https://dreenaburton.com/ A distinctive and delicious dip for crudites, crackers, wraps, or offered as you would hummus. Black salt (kala namak)…
This is a take-off on Chef AJ’s terrific House Dressing. It has a savory, heady, and umami rich flavor that can take on any greens including kale and arugula.…