Rancho La Puerta in Tecate, Mexico, is the #1 Spa Resort in America according to Travel and Leisure Magazine. This recipe comes from them. At one time, during the…
This yummy salad has the 1 pound of deep leafy green and cruciferous vegetables that Dr. Goldner recommends for her healing hyper-nourishment smoothies. It can be an answer for…
From Dr. Goldner’s new cookbook, Goodbye Lupus, Hello Delicious. The recipes in her much-anticipated book fit the requirements for her Hyper Nourishment protocols. This healthy and raw dish is…
Put all together in a small bowl and whisk together. Taste and adjust seasonings to your liking.
Chef John Nowakowski created this delicious and versatile mushroom sauce more than 24 years ago for the famous Regency House Spa, a wellness resort, which closed in 2017. It…
You need three things to make soy yogurt: soymilk, starter, and a heat source. Use a soymilk made of soybeans and water with no sweeteners, flavorings, stabilizers etc. Add…
Chef John B. Nowakowski created this oh-so-good dressing at the Regis Health Spa, It is SO DELICIOUS that it became their house dressing during his 20 years as Chef…
Vegan & Oil Free The meaty mouth feel of black lentils gives this Bolognese an authentic texture, and the mushrooms add umami and a nutritional boost. This is a…
This robust dressing stands up well to a kale based, multi green, multi veg, multi grain, and multi fruit chopped salad. It is also a tasty vegetable dip and…
This yummy vegan mayo is rich due to the cashew nuts, creamy due to the silken tofu, and a plant-based protein source due to both. Use and enjoy as…