The surprising highlight about this plant-based stew is the delicious complexity of flavors. Using North African spice blends—Ras el Hanout, and Harissa—we get floral, warm, slightly sweet notes, with…
This new favorite warm-you-to-the-bone chowder is very quick and easy to make. The recipe was from the 2019 Issue of Health Science Magazine, and created by Jeanne Schumacher &…
Vegan Moon Dal Yellow split pea lentils, known as Moong Dal (Mogar), make a beautiful soup, which is a nutritional powerhouse. Rich in protein, fiber, vitamins, and minerals, it…
This wonderful recipe is from Chef John B. Norakowski. I integrated his Cream of Broccoli with Cheddar with his Cream of Broccoli with Mushroom soup because they both use…
Recipe from Rachael Brown’s Book, For Fork’s Sake. Jeff taught his 8-year-old daughter to make this soup in order to prepare dinner. Super quick, easy, and tasty. Easily customizable.…
A classic and flavorful rice and bean dish—minus the traditional chicken—is quick and easy when cooked in the Instant Pot. After serving it as a classic Latin rice and…
What a treat to combine lentils, chunky butternut squash and warming spices, with a bit of lite coconut milk and almond butter (or seed butter), to create a whole…
With minor changes, this recipe from Jill Nussinow, MS, RDN, is from her must-have cookbook: Vegan Under Pressure: Perfect Vegan Meals Made Quick and Easy in Your Pressure Cooker.…
Surprisingly, this delicious vegan mushroom stew–labeled “A cozy comfort food”, came from the Costco Connection magazine. It was tucked into a thin strip on the page, just below a…
This easy, delicious and healthy soup is bursts with the flavors of the Greek isles—white beans, leeks, artichoke hearts, lemon, kale, spinach, and Mediterranean herbs. Serves 4-6 Heat a…