2 Tbsp flour (I used oat flour which I creat in the blender from rolled oats)
1/4 cup balsamic vinegar
2 Tbsp soy sauce, or tamari for gluten free
1 lb yellow potatoes, halved if very small, or cut into big chunks
1 cup split red lentils, uncooked
1 (15 oz) can tomato sauce
3 cups vegetable broth; (I make my own from veggie scraps kept in the freezer)
I adding 1-2 more cups at the end to make it soupy, rather than a thick stew.
2 bay leaves
Salt & Pepper to taste, optional
Parsley, for garnish
Surprisingly, this delicious vegan mushroom stew–labeled “A cozy comfort food”, came from the Costco Connection magazine. It was tucked into a thin strip on the page, just below a photo of a burley guy proudly holding a huge skewer of roasted chickens. Our neighbors shared the recipe and its source, telling us “it was delicious!” And it is! I copied the recipe as is (but left out the oil), though I note that I added more broth to make it more like a soup which, I prefer.
With a salad and crusty bread, this makes a perfect supper.
Can’t Be Beat Instant Pot Lentil Soup In her terrific cookbook, Jill Nussinow calls this Shane’s Famous Lentil Soup. It is certainly famous in my house. I make it…
This is an easy, nourishing and delicious way to batch cook vegan garbanzo beans. They are easily frozen in Ziplock bags or rigid containers, for use in soups, stews, salads, and wherever you would use cooked chickpeas.