Author: Jenné Claiborne, https://sweetpotatosoul.com This is a delightful way to serve cabbage—as roasted steaks. Any seasoning that you like can work with this. Servings: 4 Preheat oven to 375°F…
This colorful stew is a powerhouse of nutrition. Purple sweet potatoes are loaded with anthocyanins—polyphenol antioxidants that give plants deep red, purple, blue, and black colors. They protect our…
I’ve used this filling for delicata as well as kabocha squash—consider it a great all-around filling. To pierce the tough skin of a winter squash, in order to halve…
Can’t Be Beat Instant Pot Lentil Soup In her terrific cookbook, Jill Nussinow calls this Shane’s Famous Lentil Soup. It is certainly famous in my house. I make it…
Serves: 4–6 Prep Time: 15 minutes Roast Time: 35–45 minutes Ingredients Use any combination of these—aim for about 2–2.5 pounds total: Vegetables 2 carrots, peeled and cut into 1-inch…
Gluten Free This vegan meatloaf is loaded with flavor, and may lead some to think that they are eating the real thing. It is composed of potatoes, savory vegetables,…
SIMPLE & GOOD Chickpea and Butternut Squash Soup With a simple spice mix embracing the flavors of Morocco and Tunisia , this delicious soup offers a tasty base for…
Vegan & Oil Free Thanks to Brandi at https://thevegan8.com/vegan-cheesy-mexican-tortilla-bake/ for this terrific family and party dish. I first served it at a dinner party and it was a HUGE…
Tofu scrambles are a popular way to offer healthful tofu and a combination of vegetables. In this recipe, brown rice is added to the scramble to make it even…
As I work with our Blue Zones Health patients who are embracing a whole food plant-based diet, or simply upping their intake of plants for health, I hear again…