Serves 6-8 Instant Pot or traditional Although there are many spices here, they are considered restorative, and the rich flavor of the dish makes the extra effort worthwhile. See…
Preheat oven to 350 F In a large bowl, mix the carrot, rice, garbanzo beans, bread crumbs, and tahini. In a saucepan, saute the onion, celery, garlic, parsley, parsley…
Adapted from The Blue Zones Challenge, by Dan Buettner Serves 12 Over medium-high heat a large soup pot. Add the onions and let them caramelize (turn light golden), adding…
Adapted (as oil free) from The Blue Zones Kitchen and The Blue Zones Challenge Makes 4 servings, I doubled the recipe for my YouTube video If using dried black-eyed…
4-6 servings Heat a large soup pan and dry sauté onion and carrot, adding a few tablespoons of water if they begin to stick. When slightly brown, add garlic…
Inspired by Plant Strong.com Serves 6. Noodles are at their best soon after cooking. Cut recipe in half or double as needed. Heat a large soup pot on medium-high…
From by Chef AJ from Jocelyn Graef of Lowfat Herbivore Using the sauté function on the Instant Pot, dry sauté onion until browned. Start with hot pot, and add…
From Chef AJ. In her words, “I really hate to give any of my recipes preferential treatment but this may be my all-time favorite soup recipe. It’s so easy…
Adapted from Cheryl Slocum, cookinglight.com 4 , ½ cup servings. May be doubled. Heat a large saucepan (approx. 5-6 quart). When medium-hot add the onion, cooking 3-4 minutes as…
Vegan and oil free Serves 6 Scarlet Runner Beans are huge, beautiful, toothsome, and delicious. Worth seeking out. I order mine on line from Rancho Gordo. To cook them…