
Adapted from the Native Forest Organic Young Jackfruit label Very tasty served as an appetizer spread with crackers & veggies, or open faced on toast, or as a delicious…

With a citrusy oil-free dressing and the addition of butternut squash, apple, currents, pomegranate, and pumpkin seeds, this kale and quinoa-based salad checks all the boxes—it is colorful, flavorful,…

In a medium to large skillet, dry saute the onion, carrot, and jalapeno to soften and brown slightly, adding a bit of water or broth to prevent sticking. Repeat…

Oil-Free & GF From Plantiful Kiki. Find her on YouTube and Instagram @Plantiful Kiki Serves 6-8 Kiki’s Yummiest Vegan ‘Cheese’ Sauce Ever! 3 cups peeled diced potato (if Yukon…

A fresh, clean, and delicious taste. With the silken tofu, this can be the main dish, accompanied by mixed green and veg salad, and crusty whole grain bread. Preheat…

Vegan & Gluten Free—Serves 2 Featuring Kathy Hester’s yummy sauce. Find Kathy @ https://healthyslowcooking.com/ This chicken-like Chinese favorite is so delicious that it will fool lovers of the standard…

Recipe from Kathy Hester. Find her at: https://healthyslowcooking.com/ Kathy likens this to a “cheat” meal, and although it is healthy and clean, it tastes that way. Crispy chicken-like fingers,…

Vegan, oil and gluten free Inspired by Carleigh Bodrug at PlantYou.com– https://plantyou.com/ Preheat the oven to 400 F, or if convection, 375 F. Line a low sided baking sheet…

Vegan, gluten, & oil free Look over the split urad dal lentils under running water until clean. This may take repeated rinsing. Cover the lentils and soak for at…

Serves 4 This stew is made with Urad dal and is rich in healthy fats and protein, making it a great meat substitute. Other names include split black lentils…