Broccoli is a superstar superfood–especially raw. This flavorful combination of crunchy broccoli, crispy sweet apple, red onion, seeds and/or nuts is mixed with a healthy creamy, only slightly sweet,…
This is a rich, savory, high fiber, and protein, oil free substitute for caviar, but it goes beyond that. Yes, as an appetizer, it’s very nice on a cracker,…
Another winner from Vegan Under Pressure, by Jill Nussinow MS RDN! This is a curried version of the Cajun recipe on page 199 (book link below). Experiment with flavorings…
This terrific recipe from Jill Nussinow’s Vegan Under Pressure cookbook (link below), can be a filling for a number of Latin dishes such as tacos, enchiladas, and with the…
Another winner from Jill Nussinow’s Vegan Under Pressure! [https://amzn.to/3T0haOS]. Quick easy to assemble, this red lentil stew has a heavenly texture, and a remarkable taste. In her cookbook, Jill…
This Posole Chili ROCKS! Coming from Jill Nussinow’s cookbook, Vegan Under Pressure, it is spicy, thick, and hearty. If you like things milder, use a bit less spice. Great…
Some like it garnished with hot sauce; I used Trader Joes Truffle Hot Sause which was especially nice. It is very tasty served with hot brown rice, a tossed…
Vegan & Oil-Free In the ‘Blue Zones Kitchen: 100 Recipes to Live to 100’ cookbook, we are offered 3 Sardinian family-favorite Minestrone recipes—2 of which estimate a prep time…
This recipe was under ‘Quick Ideas’, in The Ranch Gordo Vegetarian Kitchen cookbook, with no recipe. The subtitle reads, ‘More Everyday Cooking with Heirloom Beans, Vegetables, Greens and Grains. …
This delicious and easy creamy dairy-free Roasted Cauliflower Soup was inspired by Incredible Roasted Vegan Cauliflower Soup at thecheekychickpea.com. The combination of chunky bits of veggies in a thick…