Author: Jenné Claiborne, https://sweetpotatosoul.com This is a delightful way to serve cabbage—as roasted steaks. Any seasoning that you like can work with this. Servings: 4 Preheat oven to 375°F…
This colorful stew is a powerhouse of nutrition. Purple sweet potatoes are loaded with anthocyanins—polyphenol antioxidants that give plants deep red, purple, blue, and black colors. They protect our…
I’ve used this filling for delicata as well as kabocha squash—consider it a great all-around filling. To pierce the tough skin of a winter squash, in order to halve…
EASY Black Bean Salsa, Anne Esselstyn’s This is a yummy, quick, and super easy addition for a New Year’s Eve get together. I added a bit of corn to…
Serves: 4–6 Prep Time: 15 minutes Roast Time: 35–45 minutes Ingredients Use any combination of these—aim for about 2–2.5 pounds total: Vegetables 2 carrots, peeled and cut into 1-inch…
SIMPLE & GOOD Chickpea and Butternut Squash Soup With a simple spice mix embracing the flavors of Morocco and Tunisia , this delicious soup offers a tasty base for…
Tofu scrambles are a popular way to offer healthful tofu and a combination of vegetables. In this recipe, brown rice is added to the scramble to make it even…
Broccoli is a superstar superfood–especially raw. This flavorful combination of crunchy broccoli, crispy sweet apple, red onion, seeds and/or nuts is mixed with a healthy creamy, only slightly sweet,…
Some like it garnished with hot sauce; I used Trader Joes Truffle Hot Sause which was especially nice. It is very tasty served with hot brown rice, a tossed…
Vegan & Oil-Free In the ‘Blue Zones Kitchen: 100 Recipes to Live to 100’ cookbook, we are offered 3 Sardinian family-favorite Minestrone recipes—2 of which estimate a prep time…