![](https://nansimonsen.com/wp-content/uploads/2024/02/cauli-370x208.jpg)
Serves 1-4 depending on the size of the cauliflower and side dishes 1 head of cauliflower—small for a lunch serving, or as large as you choose for a main…
![](https://nansimonsen.com/wp-content/uploads/2024/01/salad-370x208.jpg)
As always Jill Nussinow, MS, RDN, hit it out of the park with this simple, vegan, delightfully light, and yummy salad using Asian greens and crisp sweet apple. Find…
![](https://nansimonsen.com/wp-content/uploads/2023/11/veggies-370x208.jpg)
This basic preparation of cubed and sumac-seasoned vegetables is just a starting point for your creativity; you can substitute any firm vegetable for those noted. In the video I…
![](https://nansimonsen.com/wp-content/uploads/2023/01/winterquinoa-360x208.jpg)
With a citrusy oil-free dressing and the addition of butternut squash, apple, currents, pomegranate, and pumpkin seeds, this kale and quinoa-based salad checks all the boxes—it is colorful, flavorful,…
![](https://nansimonsen.com/wp-content/uploads/2022/12/broccoli-cheese2-288x208.jpg)
Oil-Free & GF From Plantiful Kiki. Find her on YouTube and Instagram @Plantiful Kiki Serves 6-8 Kiki’s Yummiest Vegan ‘Cheese’ Sauce Ever! 3 cups peeled diced potato (if…
![](https://nansimonsen.com/wp-content/uploads/2022/11/tomato_soup-370x208.jpg)
A fresh, clean, and delicious taste. With the silken tofu, this can be the main dish, accompanied by mixed green and veg salad, and crusty whole grain bread. Preheat…
![](https://nansimonsen.com/wp-content/uploads/2022/11/stirfry-370x208.jpg)
Vegan & Gluten Free—Serves 2 Featuring Kathy Hester’s yummy sauce. Find Kathy @ https://healthyslowcooking.com/ This chicken-like Chinese favorite is so delicious that it will fool lovers of the standard…
![](https://nansimonsen.com/wp-content/uploads/2022/10/roastedveg-370x208.jpg)
Vegan, oil and gluten free Inspired by Carleigh Bodrug at PlantYou.com– https://plantyou.com/ Preheat the oven to 400 F, or if convection, 375 F. Line a low sided baking sheet…
![](https://nansimonsen.com/wp-content/uploads/2022/09/thai-1-370x208.jpg)
This Thai Vegetable Curry combines colorful vegetables, chickpeas, coconut milk, and optional peanut butter for a delicious and nutritious meal. Servings: 6 1. Heat a large pot over medium…
![](https://nansimonsen.com/wp-content/uploads/2022/08/cabbagesteaks-370x208.jpg)
Recipe created by Carleigh Bodrug, Instagram@plantyou. I made only a few changes. What a delicious, flavory, and nutritious dish, as well as a great way to eat your cruciferous…