Recipe from Dreena Burton, Dreena’s Kind Kitchen. www.dreenaburton.com In a large bowl, combine all ingredients (it’s helpful to first whisk together the tahini with the lemon juice and Dijon;…
Recipe inspired by veganrunnereats.com Servings depend on appetites. My husband and I can easily polish this off in one meal. Preheat the oven to 425 F. Line baking sheet…
Adapted from The Blue Zones Challenge, by Dan Buettner Serves 12 Over medium-high heat a large soup pot. Add the onions and let them caramelize (turn light golden), adding…
Adapted (as oil free) from The Blue Zones Kitchen and The Blue Zones Challenge Makes 4 servings, I doubled the recipe for my YouTube video If using dried black-eyed…
Recipe adapted from blog.fatfreevegan.com Cooked this way okra loses its sliminess and develops a very appealing flavor. Eat hot or cold. 1. Start with the smallest okra you can…
Mix well the dry ingredients in a small bowl with a whisk or fork. In a separate large bowl mash the banana, add the wet ingredients, and stir well.…
Use vegetables based on availability and your taste. Add them in order of toughness and vary the cooking time accordingly. *Note: May substitute 1-2 teaspoons good curry powder for…
In a large non-stick skillet ‘dry sauté’ the corn kernels on medium high till charred, 8-9 minutes. Add a spoonful of water at a time to prevent sticking if…
Makes 3-4 cups Put all ingredients into a medium bowl and stir to combine. Taste for balance and seasoning; and adjust if necessary. Best if allowed to marinate 20…
Serves 6-8 Grate carrots by hand or using a grating blade of a food processor. Put carrots in a large mixing bowl and add next 4 ingredients, mix. Add…