Adapted from Tami @ Nutmeg Notebook Makes 6-7 cups This quick and easy recipe can be served as a filling for tacos, wraps, a salad topper, and a side…
In a large non-stick skillet ‘dry sauté’ the corn kernels on medium high till charred, 8-9 minutes. Add a spoonful of water at a time to prevent sticking if…
Combine ‘dry basics’ like shredded red cabbage, arugula, shredded kale, baby spinach, baby herb greens, torn romaine leaves, shredded carrot, sliced radishes, and whatever you like that lasts well…
Vegan and Oil Free 2-3 large salads; ingredients are highly variable Toss all ingredients together. Dress with dressing to lightly coat or to taste. Serve immediately or the next…
Delicious in lettuce wraps, as a salad topper, or a sandwich filling
Serves 4-6 Grate carrots by hand or using a grating blade of a food processor. Put carrots in a large mixing bowl and add next 4 ingredients, mix. Add…
Serve with Spanish rice, or on crisp flat tortillas, or in a burrito or taco shell Drain the water from the tofu and press using a tofu press*, or…
Caroline DiNicola Fawley, MamaSezz.com Blend the sauce ingredients until smooth and creamy Mash the chickpeas with a fork, potato masher, or food processor until broken and chunky. Mix ingredients…
A delicious, refreshing appetizer, open face sandwich spread, or topping for a salad
Inspired by The Kick Diabetes Cookbook Makes 3-4 servings Put the kale, cabbage, carrot, bell pepper, parsley, and optional mint in a large bowl and toss to combine. Add…