Black Bean Salsa

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Black Bean Salsa

Ingredients

  • 1 can black beans (rinsed and drained) put in dish
  • 1 jar salsa (we use Trader Joe’s chunky)
  • 1 to 2 limes… juice and zest to taste
  • Lots of cilantro if to your liking
  • Air fry or corn chips 350 for 8 to 10 minutes or bake in oven
  • Use as dip with corn chips, pita chips made from 100% whole wheat pita, or veggies like cucumber… on salads, over rice and beans, in nutrition bowls, for tostadas or tacos—go crazy.

EASY Black Bean Salsa, Anne Esselstyn’s

This is a yummy, quick, and super easy addition for a New Year’s Eve get together. I added a bit of corn to Anne‘s recipe.

Nourish Bowl
Place cooked rice in middle of the bowl (bottom)
Chop greens to surround the rice
Sprinkle corn on top of 1st layer
Use black bean salsa for topping, spoon over corn layer

Details

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