Inspired by Blue Zones–Nicoya, Costa Rica
This recipe and more available at bluezones.com/recipes
Mix all ingredients, in order, in a bowl. Serve with corn tortilla chips, on tostada bases, or with crudites.
Ingredients
- 1 cup cooked and drained black or pinto beans
- 1 small tomato, chopped
- 1 large avocado, chopped
- ½ Persian cucumber, chopped, may substitute 1/2 cup seeded greenhouse cucumber
- ¼ red onion, finely chopped
- 1 green jalapeno pepper, seeded and finely chopped (optional)
- 1 cup mango, peeled and finely shopped (optional)
- The juice of a large lime, or medium lemon
- Finely chopped cilantro (to taste)—I missed this in my video. It is worth adding.
- Sea salt and black pepper (to taste)
- Corn tostadas
