What a great way to boost the protein of any meal.
Delicious in lettuce wraps, as a salad topper, or a sandwich filling
Filling options (cut most veggies lengthwise into 4”x generous 1/4” strips) Cucumber, peeled, seeded Carrot, julienned or grated Baked marinated tofu or tempeh, cut into strips Avocado, cut into…
Buckwheat is a nutritious earthy, nutty, and naturally gluten free grain.
Serve with Spanish rice, or on crisp flat tortillas, or in a burrito or taco shell Drain the water from the tofu and press using a tofu press*, or…
Caroline DiNicola Fawley, MamaSezz.com Blend the sauce ingredients until smooth and creamy Mash the chickpeas with a fork, potato masher, or food processor until broken and chunky. Mix ingredients…
A delicious, refreshing appetizer, open face sandwich spread, or topping for a salad
Makes approximately 4 cups Put all of the ingredients in the Instant Pot liner. Set pressure in high for 5 minutes. Let naturally release for 10 minutes and release…
From successiblelife.com Makes approximately 12 small balls In food processor or high speed large blender grind pumpkin seeds or shelled pistachio nuts finely. Set aside. Place all remaining ingredients…
Recipe from Forks Over Knives Cookbook A perfect addition to a hot bowl of soup, chili, or stew. Makes 12 muffins Preheat the oven to 375F. Line a 12…