Buckwheat is a nutritious earthy, nutty, and naturally gluten free grain.
Serve with Spanish rice, or on crisp flat tortillas, or in a burrito or taco shell Drain the water from the tofu and press using a tofu press*, or…
Caroline DiNicola Fawley, MamaSezz.com Blend the sauce ingredients until smooth and creamy Mash the chickpeas with a fork, potato masher, or food processor until broken and chunky. Mix ingredients…
Makes approximately 4 cups Put all of the ingredients in the Instant Pot liner. Set pressure in high for 5 minutes. Let naturally release for 10 minutes and release…
From NY Times/recipes; chef Mark Mittman Yield 8 small burgers, 4 supersize Put the beans, garlic, green onions, mushrooms, oats, spices and soy sauce in a food processor with…
Find recipe at Fat Free Vegan.com. From Forks Over Knives Makes 6 large servings Stovetop: in a 6 quart or larger stock pot Dry saute onions to caramelize and…
Inspired by The Kick Diabetes Cookbook Makes 3-4 servings Put the kale, cabbage, carrot, bell pepper, parsley, and optional mint in a large bowl and toss to combine. Add…
Serves 6-8 big bowls. A smart and delicious way to use vegetables in the refrigerator, veggie scraps for broth, and the delicious aqua fava (bean liquid) left from making…
Inspired by Dr. Christina Miller, PlantBasedTeleHealth.Com In a big bowl, mash tofu with a potato masher or fork. Add the chopped vegetables. In a small bowl mix together…
Serves 2-3 over mashed potatoes, more if light eaters Start with a 12-inch skillet (I use a Scanpan titanium ceramic nonstick skillet) heated to medium-high. Add the sliced onions…