Makes approximately 4 cups
Put all of the ingredients in the Instant Pot liner. Set pressure in high for 5 minutes. Let naturally release for 10 minutes and release pressure.
Use a large serving fork to fluff the quinoa. Serve immediately. Or turn out on a large dinner plate, spread lightly, and cool before storing. Let cool and store in the refrigerator for up to a week.
Amended, but Inspired by plantyou on Instagram Makes approximately 10 4 ½”-5” flatbreads using 1/4 cup batter each. Approximately 45 calories, 1.3 g fat, 1 g fiber, 1.8 g…
Makes 3-4 servings 1. In a blender, add all ingredients. Blend for a minute or more (depending on the blender), until the seeds are fully pulverized and the pudding…
Recipe created by Carleigh Bodrug, Instagram@plantyou. I made only a few changes. What a delicious, flavory, and nutritious dish, as well as a great way to eat your cruciferous…
