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Weight Loss Program
This weight loss plan consists of a day-by-day guide to help you lose weight, including daily and weekly weight-loss programs.
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Menu & Meal Planning
Menu planning isn’t complicated and helps save your time in the kitchen. Planning of the menu increases the quality of life.
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Discovery Session
Bring your best friends for super vegan fun, and schedule your very own three-hour vegan cooking master class.
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Lifestyle Coaching
Learn the application of the 4 Pillars Of Health embraced by Lifestyle Medicine.
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Cooking Instructions
Bring your best friends for super vegan fun, and schedule your very own one to three-hour vegan cooking master class.
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Whole Food Plant-based Coaching
Do you need some information for inspiration? We will set both long and short-term goals and discuss strategies!