Services I Offer

Weight Loss Program

This weight loss plan consists of a day-by-day guide to help you lose weight, including daily and weekly weight-loss programs.

Menu & Meal Planning

Menu planning isn’t complicated and helps save your time in the kitchen. Planning of the menu increases the quality of life.

Discovery Session

Bring your best friends for super vegan fun, and schedule your very own three-hour vegan cooking master class.

Lifestyle Coaching

Learn the application of the 4 Pillars Of Health embraced by Lifestyle Medicine.

Cooking Instructions

Bring your best friends for super vegan fun, and schedule your very own one to three-hour vegan cooking master class.

Whole Food Plant-based Coaching

Do you need some information for inspiration? We will set both long and short-term goals and discuss strategies!