Dr Neil Barnard, founding president of the Physicians Council of Responsible Medicine, profesor and physician outlines the foods that keep us well long term
by
Nan S.
Animal Protein vs Plant Protein. Which is better. Here the BIG boys prove which builds strongest bodies.
by
Nan S.
Keto and Paleo enthusiasts tell us that grains, legumes, nightshades, and many otherwise fabulously healthy foods will harm us. Here is a deep dive into the subject. Here’s what…
by
Nan S.
Most of us have grown up believing that meat belonged front and center on our plate for every meal. My research and now my experience says that is wrong.…
by
Nan S.
Nearly half of all adults in the U.S. have some form of cardiovascular disease, according to the American Heart Association. Heart disease is the leading cause of death in…
by
Nan S.
Dr. Lustig speaks on evidence based dietary guidelines regarding sugar and processed foods. Excellent coverage of the subject.
by
Nan S.