From Grumpy to Grateful: Shelba Wilson has Found her Purpose
I was honored to be interviewed today on Instagram by my nutrition school, (IIN) Institute for Integrative Nutrition. We were discussing my best-selling book, Aging Powerfully and how at…
Click the PLAY button below to listen to the full podcast: To learn more about Kathryn Hansen and her Brain Over Binge Podcast, click here.
If you missed my 70th Birthday FB Live you can watch the entire video here. To get a copy of my book, Aging Powerfully click here.
Dr. Barnard has written more than 20 books on nutrition and disease reversal, implementing a whole food plant-based diet. He covers a lot in this talk…
Many health minded people want to add a plant slant to their diet, and perhaps go fully whole food plant based, but need guidance. This article will help…
Dr Neil Barnard, founding president of the Physicians Council of Responsible Medicine, profesor and physician outlines the foods that keep us well long term
Animal Protein vs Plant Protein. Which is better. Here the BIG boys prove which builds strongest bodies.
Keto and Paleo enthusiasts tell us that grains, legumes, nightshades, and many otherwise fabulously healthy foods will harm us. Here is a deep dive into the subject. Here’s what…